
Rejuvenation Therapy (Rasayana)
Deerghamaayuhu smrithim
medhaamarogyam tarunam vayaha |
Prabhaavarnaswaroudaarya dehendriyabalamparam ||
Vaaksiddhim prenathim kaanthim labhathe naa rasayanaath |
Laabhopaayo hi shasthaanam rasaadeenaam rasaayanam ||
Benefits of Rejuvenation Therapy
- Long life
- Increase in memory power
- Good health
- Young looks
- Glowing skin
- Modulated voice
- Calmness
- Resistance to diseases
Apart from these, rejuvenation therapy is beneficial in Bronchitis, Rhinitis, Allergy, Heart diseases etc ...
This is an unique therapy in the science of ayurveda. It keeps the body young and agile even after one has passed his/her youth. Charaka says this therapy extends one's lifespan by many years. It enhances one's energy and is even known to have cured the sick. It also increases a healthy person's mental and physical capabilities. It is known to have improve skin complexion and texture, modulates the voice and increases sensing capacity of sense organs.
Benefits of Yoga
the Divine SELF is happy to be born again, the ‘ego’ is back where it belongs, the body & mind are soothed & peaceful again. Problems are a vague ‘souvenir’, so dim you have even forgotten how they tasted! Now, all depends on YOU. Be strong, keep on the wagon. It's really worth it!
As ayurveda is not a quick fix, & as there is not just one pathology of any kind, PK focus on your specific metabolic type (Vata, Pitta or Kapha) & mental dispositions (Sattva, Rajas or Tamas) to treat your deep-seated problems. Ayurveda holds it that as long as the "taste" in the mind has not changed, forget about reversing the process back to health.
Psychological factors outweigh physical causes in any disease process, this is why PK are a unique approach to remove from the mind the "taste" for drug addiction, depression, irregular & unstable lifestyle, fear of losing control...PK gently transmute rajas & Tamas into Sattva (calm, wisdom). It re-connects you to your Divine Self.
Physical Benefits
- Deep rest-as measured by decreased metabolic rate, lower heart rate, and reduced work load of the heart.
- Lowered levels of cortisol and lactate-two chemicals associated with stress.
- Reduction of free radicals- unstable oxygen molecules that can cause tissue damage. They are now thought to be a major factor in aging and in many diseases.
- Decreased high blood pressure.
- Higher skin resistance. Low skin resistance is correlated with higher stress and anxiety levels.
- Drop in cholesterol levels. High cholesterol is associated with cardiovascular disease.
- Improved flow of air to the lungs resulting in easier breathing. This has been very helpful to asthma patients.
- Younger biological age. On standard measures of aging, long-term Transcendental Meditation (TM) practitioners (more than five years) measured 12 years younger than their chronological age.
- Higher levels of DHEAS in the elderly. An additional sign of youthfulness through Transcendental Meditation (TM); lower levels of DHEAS are associated with aging.
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